Healthy Diet Maintenance for those 60+

For those aged 60 and above, maintaining a healthy diet provides a range of advantages that support overall well-being.

As we grow older, eating well can positively impact our health, enhance how we feel, and promote a greater sense of well-being. Those over 60 have a unique set of needs that only a healthy diet can support.

Read more about nutrition tips for feeling your best & leading a healthy life: https://www.myplate.gov/life-stages/older-adults